Köhler Pharma Vitamin D3 Vitamin D3 Köhler 2000 IU Capsules 20 pcs.

Vitamin D3 Köhler 2,000 IU Capsules

• Vitamin D3 dietary supplement
• 2000 IU per capsule
• Gluten-free, lactose-free, fructose-free, yeast-free, and free from artificial flavors and preservatives.
• Take 1 capsule daily.

Vitamins are essential nutrients for the human body. Their main function is not to produce energy, but to maintain other important functions. The human body cannot synthesize vitamins on its own. The fat-soluble vitamin D is an exception: with the help of sunlight, the body can synthesize this vitamin through the skin.

A balanced level of vitamin D is crucial for health. Vitamin D (also known as cholecalciferol) helps maintain the normal function of the immune system and contributes to the maintenance of normal bones, teeth, and muscle function. *

Why Vitamin D3 Köhler 2000 IU? Benefits at a glance.

• Gluten-free
• Lactose-free
• Fructose-free
• Yeast-free
• Free from artificial flavors and preservatives

There are many causes of vitamin D deficiency.

The human body can synthesize fat-soluble vitamin D itself by sun exposure through the skin and store it in muscle and fatty tissue. However, vitamin D deficiency occurs periodically. For example, from October to March each year, there is insufficient sun exposure to meet the body's own vitamin D synthesis needs. Although vitamin D can also be obtained from food, the amount in food is negligible compared to the body's own synthesis. In addition, vitamin D-rich foods are also less common in modern diets. Foods rich in vitamin D include cod liver oil and fatty fish such as herring and mackerel. Dairy products and egg yolks also contain vitamin D. However, the vitamin D content in milk varies with the seasons, with higher levels in summer.

Even with a lifestyle that involves little sun exposure, there is a risk of vitamin D deficiency. This is especially common among residents of nursing homes and care facilities. In addition, many people apply sunscreen when going out in the sun. However, this reduces vitamin D synthesis in the skin. If the skin cannot synthesize enough vitamin D and it cannot be obtained through diet, vitamin D deficiency can occur.

Supplementing vitamin D intake

The German Nutrition Society (DGE) recommends that healthy adults should consume 20 micrograms of vitamin D daily, equivalent to 800 international units (IU) per day, if sufficient vitamin D production cannot be guaranteed in the body.

However, certain groups may have a higher need for vitamin D, such as pregnant or breastfeeding women. People who frequently suffer from infections or illnesses, such as asthma, chronic inflammatory bowel diseases (e.g., Crohn's disease), psoriasis, depression, diabetes, osteoporosis, or cancer, also have a higher need for vitamin D. Taking one Köhler Vitamin D3 capsule daily provides the body with 2000 international units of vitamin D3.

^{Vitamin D contributes to the maintenance of normal immune system function. Vitamin D helps maintain bone health. Vitamin D helps maintain dental health. Vitamin D contributes to normal muscle function. Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus. Vitamin D helps maintain normal blood calcium levels. Vitamin D plays a role in cell division.}

Application

Adults should take one Vitamin D3 Köhler 2000 IU capsule daily with a meal and some water.

Ingredients

Each Köhler Vitamin D3 capsule (2000 IU) contains:

50 micrograms of vitamin D3 (equivalent to 2000 international units) dissolved in 300 mg of natural linseed oil.