Doppelherz Vegetarier Vitamine+Mineralstoffe Tabletten Vegetarian Vitamine+Mineral Tablets 30pcs

Doppelherz Vegetarian Vitamins + Minerals Active Ingredients

Dietary supplement with iron, vitamin B12, D3, calcium, zinc, iodine and vitamins B1, B2 and B6Free from lactose, gluten and gelatinSuitable for vegetarians and vegans

A balanced diet is especially important for vegetarians and vegans. A balanced diet is especially important for vegetarians and vegans. Therefore, you should ensure that the foods in your diet provide your body with adequate vitamins, minerals, and trace elements.

By avoiding animal products, the supply of certain nutrients is often suboptimal. Additionally, some nutrients in plant foods are less bioavailable to the body than nutrients in animal foods.

Doppelherz's vegetarian vitamins + minerals contain the minerals calcium and iron, the trace elements zinc and iodine as well as the vitamins B1, B2, B6, B12 and D. They are optimally tailored to the needs of vegetarian and vegan diets, helping to meet and balance the requirements of these nutrients.

B vitamins B1, B2 and B6 are found in animal and plant foods. Vegetarians and vegans should make sure they get enough of these vitamins. Vitamins B1, B2 and B6 are involved in normal energy metabolism and play a role in the normal functioning of the nervous system. *

Vegetarian and vegan diets often contain too little vitamin B12. This vitamin is only found in large quantities in animal products. It aids in cell division, is involved in the formation of red blood cells, and supports the normal functioning of the nervous system. *

An unbalanced vegan diet may result in insufficient calcium intake due to the exclusion of dairy products. Calcium and vitamin D are necessary for the maintenance of normal bones and contribute to the maintenance of normal muscle function. *

Vegetarians and vegans must also make sure they get enough iron, zinc, and iodine. The iron and zinc content in plant foods is lower than that in animal foods.
In plant foods, phytic acid inhibits the absorption of iron and zinc. Phytic acid is a secondary plant substance found primarily in grains, legumes, and nuts.

Iron plays a role in the normal formation of red blood cells and contributes to normal oxygen transport in the body.

The trace element zinc is involved in the normal functioning of the immune system, contributes to the maintenance of normal vision and supports normal cognitive function.

Vegetarians and vegans may also experience supply gaps in the trace element iodine. Iodine contributes to the normal production of thyroid hormones and the normal function of the thyroid gland.

Just one tablet daily can help balance the needs of important vitamins, minerals and trace elements in vegetarian and vegan diets.

* Vitamins B1, B2, B6 and B12 contribute to the normal functioning of the nervous system. Vitamins B1, B2, B6, B12, calcium and iron contribute to normal energy metabolism. Vitamin B12 contributes to normal red blood cell formation. Vitamin B12 plays a role in cell division. Calcium and vitamin D are necessary for maintaining normal bones and promoting normal muscle function. Zinc contributes to the normal functioning of the immune system. Zinc contributes to the maintenance of normal vision. Zinc contributes to normal cognitive function. Iodine contributes to normal production of thyroid hormones and normal thyroid function

Information about this food (e.g. ingredients, allergens) is available in PDF format at Food Information. (more than)

Storage Instructions Store in a dry place at a temperature not exceeding 25 degrees Celsius. Keep product out of reach of children.

Directions: Take 1 tablet daily with warm water

Instructions for use Food supplements must not replace a balanced and varied diet and a healthy lifestyle. The recommended daily intake should not be exceeded.

Not suitable for children under 12 years old.

Do not take if you have an iron storage disease or iron utilization disorder.

If intake exceeds 3.5 mg/day, other zinc supplements should be avoided.