Enzmann Dr. Enzmann Selen Spirulina Biochelated Organic Selenium Tablets 50µg 120 Tablets
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$930 TWD
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Selen mse · Dr.Enzmann · MSE MitoMed · Spirulina Biochelated Organic Selenium Tablets
Dr. Enzmann Selen mse
Spirulina Biochelated Organic Selenium Tablets 50µg
120 tablets · 2 tablets daily provide 100µg selenium (NRV 182%) + 1g spirulina · Low-iodine soda lake spirulina · Can be taken with Vitamin C · Gluten-free / Soy-free / Gelatin-free
Selen mse is a spirulina biochelated organic selenium tablet developed by Dr. Enzmann / MSE Pharmazeutika in Germany. Each tablet contains 50µg of selenium, biochelated with the organic proteins of low-iodine soda lake spirulina (Spirulina platensis). Two tablets daily provide a total of 100µg of selenium (NRV 182%) and 1g of spirulina. Unlike SeleMit (inorganic sodium selenite), the biochelated organic selenium in Selen mse can be taken with Vitamin C, offering greater flexibility. Spirulina also provides natural ingredients such as plant protein, chlorophyll, and Vitamin B12. Sourced from low-iodine soda lakes, it is suitable for those sensitive to iodine. Available in a 120-tablet pack.
Core Advantages
- Biochelated Organic Selenium: Bound to spirulina organic protein, absorbed in a way similar to natural selenium in food, with excellent gastrointestinal tolerance.
- Can be taken simultaneously with Vitamin C (unlike inorganic selenium SeleMit, which needs to be taken separately from Vitamin C).
- Spirulina Synergy: 1g of low-iodine spirulina daily also provides plant protein, chlorophyll, minerals, and Vitamin B12.
- Low-iodine Soda Lake Spirulina: Friendly to those sensitive to iodine (e.g., hyperthyroidism).
- Free from gluten, lactose, soy, gelatin, yeast, flavors, and colorings; vegan-friendly.
Selen mse vs SeleMit – Which to choose?
- Selen mse (this product): Organic selenium (spirulina form), 2 tablets daily = 100µg, gentle supplementation, can be taken with Vitamin C, provides natural spirulina ingredients.
- SeleMit: Inorganic selenium (sodium selenite), 200µg per capsule, fast absorption, suitable for rapid supplementation of selenium deficiency, should not be taken with Vitamin C.
Key Usage Scenarios
Daily thyroid support
Cellular antioxidant protection
Can be supplemented simultaneously with Vitamin C
Selenium supplementation for vegetarians
Low-iodine preferred for thyroid sensitivity
Paired with natural spirulina ingredients
Core Ingredients (2 tablets daily)
Selenium (Selen) 100µg (NRV 182%) / 2 tablets daily — Biochelated spirulina form
Selenium is an essential trace element for the human body. The selenium in Selen mse is biochelated with the organic protein structure of spirulina (Spirulina platensis). Its absorption method is similar to natural organic selenium in food, and its gastrointestinal tolerance is better than inorganic selenium. According to official information from Dr. Enzmann, the absorption rate of biochelated selenium is superior to inorganic forms (e.g., sodium selenite with an absorption rate of approximately 50%). Key advantage: Biochelated organic selenium does not interfere with Vitamin C (unlike SeleMit's sodium selenite, which must be taken separately from Vitamin C). Selenium contributes to supporting normal thyroid function, the immune system, and cellular antioxidant protection, and also contributes to maintaining normal hair and nails.
Spirulina (Spirulina platensis) 1g / 2 tablets daily — Sourced from low-iodine soda lakes
The spirulina in Selen mse comes from soda lakes (Sodaseen), with extremely low iodine content, making it friendly for those sensitive to iodine. 1g of spirulina from 2 tablets daily contains: 600–650mg plant protein, approximately 140mg carbohydrates, 35–65mg fats, up to 70mg minerals, as well as trace elements, various vitamins (including Vitamin B12), and chlorophyll. Spirulina does not contain cellulose cell walls, making it highly digestible. Taking it with plenty of water allows the spirulina to expand fully, aiding digestion.
Full Ingredient Information
| Daily Dosage (2 tablets) | Selenium (Selen) 100µg (NRV 182%) + Spirulina 1g (containing 600–650mg plant protein, chlorophyll, minerals, etc.) |
| Content per tablet | Selenium 50µg + Spirulina 500mg |
| Form of Selenium | Biochelated organic selenium (bound to Spirulina platensis protein) |
| Spirulina Source | Soda lakes (Sodaseen) – Low iodine, friendly to those sensitive to iodine |
| Coating | Hydroxypropyl methylcellulose (HPMC, plant-based) |
| Free from | Milk protein, lactose, gluten, soy, yeast, gelatin, artificial flavors, artificial colors, preservatives |
| German Pharmaceutical Number (PZN) | 03132972 (120 tablets) |
| Manufacturer | MSE Pharmazeutika GmbH (Dr. Enzmann), Bad Homburg, Germany |
Storage Instructions
- Store in a cool, dry place, away from direct sunlight.
- Keep out of reach of children.
- Do not exceed the expiry date indicated on the packaging.
Suggested Use
1
Take 2 tablets daily with a meal and plenty of water
It is recommended to take 2 tablets daily (total 100µg selenium) with a meal and plenty of drinking water. Taking with food helps improve the absorption rate of organic selenium, and sufficient water allows the spirulina to expand fully in the digestive tract, aiding digestion and absorption.
It is recommended to take 2 tablets daily (total 100µg selenium) with a meal and plenty of drinking water. Taking with food helps improve the absorption rate of organic selenium, and sufficient water allows the spirulina to expand fully in the digestive tract, aiding digestion and absorption.
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2
Can be taken with Vitamin C simultaneously (no need to separate)
Selen mse's biochelated organic selenium is not affected by Vitamin C and can be taken in the same meal with Vitamin C supplements (such as Vitamin C mse matrix) or Vitamin C-rich foods. This offers flexible and convenient use, with no need to separate administration times.
Selen mse's biochelated organic selenium is not affected by Vitamin C and can be taken in the same meal with Vitamin C supplements (such as Vitamin C mse matrix) or Vitamin C-rich foods. This offers flexible and convenient use, with no need to separate administration times.
↓
3
Take regularly every day, paying attention to total selenium intake
If taking other selenium supplements concurrently (such as SeleMit 200µg), calculate your total daily selenium intake (Selen mse 100µg + SeleMit 200µg = 300µg, which is still within the recommended safe upper limit, but please ensure it does not exceed the conservative recommended daily amount of 400µg). A maximum of 2 tablets (100µg selenium) per day.
If taking other selenium supplements concurrently (such as SeleMit 200µg), calculate your total daily selenium intake (Selen mse 100µg + SeleMit 200µg = 300µg, which is still within the recommended safe upper limit, but please ensure it does not exceed the conservative recommended daily amount of 400µg). A maximum of 2 tablets (100µg selenium) per day.
Usage Precautions
- Do not exceed a maximum daily intake of 2 tablets (100µg selenium).
- If taking other selenium supplements, please calculate your total daily selenium intake.
- This product is a dietary supplement and cannot replace a balanced diet and healthy lifestyle.
- Pregnant and breastfeeding women should consult a doctor before use.
- Individuals with thyroid conditions are advised to consult a doctor before supplementation.
- Keep out of reach of children.
Main Target Audience
Individuals who supplement with Vitamin C simultaneously (no need to separate intake times)
One of the biggest advantages of Selen mse is that its organic chelated selenium is not affected by Vitamin C, allowing it to be taken with Vitamin C mse matrix or other Vitamin C supplements during the same meal. In contrast, SeleMit's sodium selenite needs to be taken separately from Vitamin C (as Vitamin C may reduce and affect the intestinal absorption of inorganic selenium). For those who regularly supplement with Vitamin C, Selen mse is a more convenient organic selenium option.
Individuals with thyroid sensitivity who need to control iodine intake
Selen mse uses low-iodine spirulina from soda lakes, which is better tolerated by users sensitive to iodine (e.g., those with hyperthyroidism or thyroiditis who need to control iodine intake). Selenium itself contributes to supporting normal thyroid function (involved in the T4→T3 thyroid hormone metabolism) and is a daily supplementary choice for those concerned about thyroid health (please consult a doctor before use).
Vegetarians and vegans (who may have insufficient selenium intake in their diet)
The selenium content in food is closely related to the selenium content in the soil. Selenium levels in plant-based foods are often lower than in animal-based foods. Vegetarians and vegans may face issues with insufficient selenium intake, especially in regions with low soil selenium levels in Europe. Selen mse uses plant-based ingredients (spirulina), is gelatin-free, and completely vegan-friendly, making it an ideal organic selenium choice for vegetarians.
Individuals who wish to simultaneously benefit from the natural added value of spirulina
Compared to SeleMit (pure selenium supplementation), Selen mse's spirulina-bound design simultaneously provides the natural additional benefits of 1g of spirulina daily: plant protein, chlorophyll, minerals, trace elements, and Vitamin B12. For users who wish to obtain natural spirulina ingredients while supplementing selenium (similar to the design concept of ZinkII mse), Selen mse offers a richer combination of natural ingredients.
Precautions
- Selenium is a double-edged sword; do not exceed 2 tablets (100µg) daily.
- Individuals with thyroid conditions should consult a doctor before use.
- This product is a dietary supplement and cannot replace medical treatment.
- Pregnant and breastfeeding women should consult a doctor before use.
Product Specifications
| Brand | Selen mse / Dr. Enzmann / MSE (MSE Pharmazeutika GmbH, Bad Homburg, Germany) |
| Product Name | Dr. Enzmann Selen mse Spirulina Biochelated Organic Selenium Tablets 50µg |
| Formulation | Coated tablets (HPMC plant-based coating) |
| Quantity Options | 120 tablets / 360 tablets |
| Daily Dose (2 tablets) | Selenium (Selen) 100µg (NRV 182%) + Spirulina 1g |
| Form of Selenium | Biochelated organic selenium (bound to low-iodine Spirulina platensis protein) |
| Spirulina Iodine Content | Low iodine (Sodaseen source), friendly to iodine-sensitive individuals |
| Taken with Vitamin C | Yes (unlike inorganic selenium SeleMit, which needs to be taken separately) |
| Free from | Lactose, milk protein, gluten, soy, yeast, gelatin, artificial flavors, artificial colors, preservatives |
| German Pharmaceutical Number (PZN) | 03132972 (120 tablets) |
| Place of Manufacture | Bad Homburg, Germany |
About Dr. Enzmann
- MSE Pharmazeutika GmbH (founded by Dr. Franz H. Enzmann) is a specialized pharmaceutical company in Bad Homburg, Germany, focused on developing health supplements with "Mitochondrial Regulating Substances Mitoceuticals®" as its core design philosophy.
- Selen mse is the selenium version of Dr. Enzmann's Spirulina Biochelated series, sharing the same design concept as ZinkII mse (Spirulina Biochelated Zinc).
- Munich Stars carefully selects genuine German products, shipped directly to consumers.
Frequently Asked Questions (FAQ)
What is the difference between Selen mse (spirulina organic selenium) and SeleMit (sodium selenite inorganic selenium)? Which one should I choose?
The main difference: Selen mse uses biochelated organic selenium (bound to spirulina protein), 2 tablets daily = 100µg, providing gentle supplementation. It can be taken with Vitamin C and also offers natural spirulina ingredients. SeleMit uses sodium selenite (inorganic selenium), 200µg per capsule, for rapid absorption (especially suitable for quickly addressing selenium deficiency), but it should not be taken with Vitamin C simultaneously. If you typically take Vitamin C at the same time, Selen mse is recommended. If you need to rapidly supplement a higher dose of selenium, choose SeleMit.
Does Selen mse's spirulina contain iodine? Can people with thyroid conditions take it?
The spirulina (Spirulina platensis) used in Selen mse comes from soda lakes (Sodaseen), not the ocean, so its iodine content is very low. It is generally well-tolerated by those sensitive to iodine (e.g., individuals with hyperthyroidism or those who need to control iodine intake). However, individuals with thyroid conditions are still advised to consult a doctor before use to confirm suitability.
Can Selen mse be taken with Vitamin C?
Yes, this is a major advantage of Selen mse. Biochelated organic selenium is not affected by Vitamin C and can be taken during the same meal as Vitamin C-containing supplements (like Vitamin C mse matrix) or Vitamin C-rich foods. In contrast, SeleMit's sodium selenite (inorganic selenium) should not be taken with Vitamin C simultaneously. For users who regularly supplement with Vitamin C, Selen mse is a more convenient choice.
Is the daily dose of 100µg selenium from 2 tablets of Selen mse safe?
A daily dose of 100µg selenium (NRV 182%) is within the safe upper limit (800µg/day) set by the European Food Safety Authority (EFSA) for adults. It is a moderate and safe level of supplementation. While selenium is an essential trace element, both deficiency and long-term excess can be detrimental to health. 100µg daily is well below levels that could cause adverse reactions (generally recommended not to exceed 400µg/day), ensuring good safety when used as directed.
Is this an authentic product directly purchased from the original German manufacturer?
Munich Stars sources authentic products through legal channels in Germany. All products are original German imports, and quality is guaranteed.
