Pour 200 ml of boiling water over the filter bag in the cup and let it sit for about 8 minutes. Recommended: 2-3 cups per day
Element: Green rooibos sprig*, lemon balm leaf*, lemon verbena leaf*, cardamom*, rosemary leaf*, walnut leaf*, chamomile flower*, liquorice root*, pink peppercorns*, green tea jasmine*, sunflower petals*, Bach flower blend* (gentian extract* <Autumn Gentian>, hornbeam* <Hornbeam>, oak* <Oak>, sclerocarpus* <Organic Cocksfoot>, and sweet chestnut* <Sweet Chestnut>). * From organic farming Naturally gluten-free.