Hevert Vitamin D3 K2 Vitamin D3 + K2 Plus Calcium and Magnesium 2000 IE Kapseln Capsules Promote bone and muscle health 60 Stk.

Item Description Vitamin D3 K2 Hevert Plus Calcium and Magnesium 2000 IU

Dietary supplement with vitamin D3, K2, calcium and magnesium
4-in-1 combination - contains 4 vital substances Life substances support each other Contains vitamin D activator magnesium Microencapsulated vitamin D3 for optimal stability Vitamin K2 is menaquinone MK-7 all-trans for optimal biological activity Vegetarian Free of lactose, gluten, preservatives, and gelatin Made in Germany

Four-in-one combination to support bone and muscle health*
The correct composition and dosage of micronutrients are essential for bone and muscle health*.

The micronutrients vitamin D, vitamin K2, calcium and magnesium complement each other in their functions. By taking Vitamin D3 K2 Hevert plus Calcium and Magnesium 2000 IU, you can provide your body with an ideal combination of micronutrients.

Vitamin D
Vitamin D strengthens the immune system and supports the maintenance of normal bones and normal muscle function. Vitamin D is also important for cell division, the absorption and utilization of calcium and phosphorus, and therefore for normal calcium levels in the blood. *

The microencapsulated vitamin D3 contained in Vitamin D3 K2 Hevert plus calcium and magnesium is a form of vitamin D that is encapsulated in tiny capsules to increase its stability so that it maintains optimal effectiveness. The capsules consist of a shell that surrounds the vitamin D3 and protects it from external influences such as light, oxygen and moisture. This means that the vitamin D3 remains stable longer and enters the body better protected before being released.

Vitamin K2
Vitamin K is particularly important for activating clotting factors in the blood and regulating calcium levels. It is primarily involved in the formation of osteocalcin, which is necessary for bone formation. Vitamin K, like vitamin D, helps maintain bone stability. *

Vitamin D3 K2 Hevert contains vitamin K2, as well as a special form of menaquinone MK-7 all-trans calcium and magnesium to ensure optimal biological activity. This results in a very good distribution throughout the body. This preparation is lactose-free and gluten-free and is also suitable for vegetarians.

Calcium and Magnesium The minerals calcium and magnesium are stored in bones in the form of salts and give bones strength and stability. If necessary, they can also return to the blood to perform other tasks. For example, magnesium and calcium are needed for energy metabolism to provide fuel for muscle work. *

Good health and vitality into old age As we age, the body is able to build less and less bone, and bone density begins to decline from the age of 30. Regular exercise and movement can help offset bone loss and support bone and muscle health.

An adequate supply of micronutrients, such as vitamins D and K2, as well as calcium and magnesium, is very important. Therefore, it is especially recommended that people take vitamin D3 K2 Hevert as well as calcium and magnesium

Lack of exercise or limited mobility from age 30 and limited exposure to sunlight

Is your vitamin D supply adequate?
About 50% of people in Germany are vitamin D deficient. The human body absorbs very little vitamin D through food, and only a few foods contain large amounts of vitamin D.

Vitamin D is a vitamin that the human body can produce on its own. The skin produces vitamin D when exposed to sunlight. Since we can only replenish our body’s vitamin D stores through summer sunlight exposure, taking a vitamin D supplement is a great way to keep vitamin D levels in our body at optimal levels. Spending most of your time indoors (such as when working in an office), consciously avoiding sunlight (wearing clothing, using creams with sun protection), or taking medications can also negatively affect your vitamin D supply. Additionally, as we age, our body's ability to produce vitamin D decreases.

Because dark-skinned people's skin is less permeable to UV rays, they can only produce vitamin D when the sunlight is strong enough. Therefore, at our latitude, it is difficult for people with darker skin to ensure a supply of vitamin D through the body's own production alone.

Symptoms of Vitamin D Deficiency Symptoms of vitamin D deficiency include decreased muscle strength, muscle and joint pain, a weakened immune system and susceptibility to infection.

Vitamin D
Anyone taking long-term medication should focus on their vitamin D levels. Taking vitamin D may increase the effectiveness of certain medications or reduce their side effects. Taking other medicines (such as stomach medicine, anti-seizure medicine, anti-allergy medicine, Parkinson's disease medicine, cancer medicine) can cause vitamin D to break down faster in the body. Therefore, it is important to ensure a good supply of vitamin D, especially when taking such medications.

Daily is better than weekly When it comes to the effects of vitamin D on the immune system, taking it daily is better than taking it weekly. This is related to the so-called paracrine pathway of vitamin D, in which vitamin D is used directly in cells. Depending on how vitamin D is metabolized, its metabolites can support bones and muscles or the immune system.

Positive effects on calcium homeostasis and bone health via endocrine effects in the blood. The paracrine effect, i.e. the vitamin is activated only in the cell tissues, mainly supports the immune system. *

Vitamin D3 supplements have a half-life in the body of only about 24 hours. Only daily dosing ensures optimal paracrine effects, while endocrine effects are achieved with daily and weekly dosing. This makes daily vitamin D administration superior to weekly administration because it supports a wider range of physiological effects.

* Vitamin D, Vitamin K, Calcium and Magnesium contribute to the maintenance of normal bones. Vitamin D contributes to the normal absorption/utilization of calcium and phosphorus. Vitamin D helps maintain normal levels of calcium in the blood. Calcium and magnesium contribute to the maintenance of normal muscle function. Vitamin K contributes to the maintenance of normal bones. Calcium and magnesium contribute to normal energy metabolism.

Adults and adolescents 15 years and older take 1 capsule daily with food and warm water