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Adaptogens act like a fine-tuning knob on the body's stress thermostat. They don't invigorate or calm, but rather bring overactive or underactive responses back to a steady state. Common adaptogens...

More and more people are seeking natural health and wellness methods. One frequently mentioned herb , Ashwagandha , originates from the ancient Indian Ayurvedic medicine. In our fast-paced lives, it's...

From a clinical perspective, insomnia is often closely related to an imbalance in the intestinal flora, also known as the "gut-brain axis" disorder. Specific probiotics can indirectly improve sleep quality...

According to a report on the Harvard Health blog , what many people call a "stress belly" is not simply fat accumulation, but a warning signal from the body under...

Dry eye syndrome is a common eye problem caused by an insufficient or poor-quality tear film. When the eyes cannot maintain moisture, symptoms such as dryness, stinging, fatigue, and even...

Do you need to supplement probiotics during exercise? Athletes and heavy sports enthusiasts often face challenges such as temporary decrease in immunity, increased intestinal permeability, muscle damage and inflammation. Supplementing...

Health starts from the gut The intestine is the largest immune organ in the human body, and its health directly affects overall health. Lactobact adheres to the concept of "health...

What is Metabolic Syndrome and its Symptoms? Metabolic syndrome is a group of metabolic abnormalities that increase the risk of cardiovascular disease and diabetes. In 1989, Kaplan NM redefined "Syndrome...

 There is only one month left in 2024! In addition to Asian countries, shopping malls in many European countries are starting to prepare to enjoy their happy lives! When choosing...

The European Christmas season is about to begin. The streets and alleys of Germany are beginning to be filled with the aroma of mulled wine (Glühwein) and grilled sausages (Bratwurst),...

Swiss economic research company Prognos and Handelsblatt, one of Germany's largest business and economic newspapers, jointly released the "German City Rankings 2024." These rankings cover 71 German cities with a...

Germany has always been a holy land in the hearts of skin care product enthusiasts. Its rigorous manufacturing process and high-quality products make it highly respected around the world. Whether...